Tuesday, 18 September 2012

Hilly Ride Into North Wales, 15th Sept 2012

With my final race of the season coming up (a hill climb up the Horseshoe Pass on 7th Oct 2012) I thought I'd better get some hill climbing in.

So I went out of Chester towards North Wales, up the "Steps" and round towards Llangollen, over the Horseshoe Pass, and then over towards Ruthin, back up "the Shelf" through Llandegla and back to Chester. Route below for those who are interested. Not a great time but quite a tough route. Also discovered that my maximum heart rate is 174 (previous highest I've ever seen was 173). You can cick on the map below to get more details.

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